DiscovHer Wellbeing

Greater Cleveland, Ohio

jessicamjurcak@gmail.com

Who is this for?

Target audiences: women, girls, outdoor leaders, wellbeing/healthcare related providers & leaders; open to all

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Our Mission

Our mission is to help women and leaders to unearth their inner force of nature with personal self-discovery, enjoyable movement, delicious food, supportive connections, and intentional joy.

Upcoming Events

Sat

Oct

Forest Bathing Walk

Carlisle Reservation Duck Ponds; Lorain County Metropakrs

Also known as Shinrin Yoku, forest bathing originated in Japan. As a guided group practice, forest bathing walks consist of a sequenced series of activities that help to engage wit…

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Sat

Nov

Autumn Sanctuary: Nature Wellbeing Retreat

University of Akron Field Station

Saturday, Nov. 14 from 9:00am-3:30pm Autumn Sanctuary: A One-Day Wellbeing Retreat with Nature Pause. Breathe. Reconnect. Step into the season ahead with intention. As Thank…

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At A Glance

Affinity Groups

Everybody

Activities

Shinrin Yoku (Forest Bathing) Outdoor + Adventure Certifications And Trainings

Programming Types

Options Available for your group (School, Work, Family, etc)

Difficulty Levels

Beginner Options Available Intermediate Options Available

Weather

Rainy-Day Friendly Winter-Day Friendly

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Program Details

For Beginners

No experience necessary! Join us for a forest bathing walk to experience nature's magic! We begin each event with all the introductory information people would need to know to be prepared, and there is ample opportunity to ask questions or adjust the experience as you see fit. A preparation guide is also emailed out before each forest bathing session. Find out more at discovherwellbeing.com/forest-bathing

For Groups

We provide 2-3hr forest bathing experiences for groups up to 20 people; we also provide Nature Connection Specialist certification workshops that are 16hr total time commitment for groups of up to 20 people. Both can be individual sign ups to join an existing session or from a request for a specific group/organization.

Location & Accessibility

Accessibility

Minors must be accompanied by an adult; we choose nature spaces that are accessible as possible but also allow for individual activity modification to meet various needs.

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